Add 2500 steps to your fitness tracker total in 20 min with this indoor walking at-home weight loss workout! Repeat it to get 5000 steps in 40 minutes!
Note: This workout gave me 2500 steps. The number of steps can vary from person to person. It all depends on how fast you go!
I use THIS FitBit to track my steps.
Get the 31-Day WALKING FOR WEIGHT LOSS Workout Plan Guidebook with tips for best results HERE.
January book of the month: The Compound Effect by Darren Hardy (Get the book or audiobook HERE.)
Workout Details: ️ ⭐️Low Impact ️ ⭐️No Jumping ️(Unless you want to!) ⭐️2500 Steps ️ ⭐️Burn Calories ️ ⭐️Lose Fat ️ ⭐️All Standing ️ ⭐️No Floor Work ️ ⭐️Beginner Friendly ️ ⭐️Apartment (Small Space) Friendly ⭐️No Equipment ⭐️Walk at Home for Weight Loss
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