20 Min | 2500 Steps | Walk at Home Workout for Weight Loss 🔥 Burn Calories 🔥 Beginner Friendly

This 20 min walk at home workout will add 2500 steps to your 10,000 steps daily goal. Do it twice to get 5000 steps in 40 minutes!

Note: This workout gave me 2500 steps. The number of steps can vary from person to person. It all depends on how fast you go!

Workout Details: ️ ⭐️Low Impact ⭐️No Jumping ️(Unless you want to!) ⭐️2500 Steps ️ ⭐️Burn Calories ️ ⭐️Fat Burning ⭐️All Standing ️ ⭐️No Floor Work ️ ⭐️Knee Friendly ️ ⭐️Beginner Friendly ️ ⭐️Senior Friendly ⭐️Apartment Friendly ⭐️No Equipment ⭐️Walk at Home for Weight Loss

I use THIS FitBit to track my steps.

Get the 31-Day WALKING FOR WEIGHT LOSS Workout Plan Guidebook with tips for best results HERE.

January book of the month: The Compound Effect by Darren Hardy (Get the book or audiobook HERE.)

Published by Alicia K.

Alicia K, the founder of Enrich Your Life Fitness, is an ACE Certified Personal Trainer, and an over-40 mom of two teens.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: