Welcome to Enrich Your Life Fitness! I’m Alicia, ACE-certified personal trainer, and 40-something mom of two teens (16 & 13). I’ve been passionate about health, wellness, and fitness for many years. My goal with Enrich Your Life Fitness is to provide you with beneficial health, fitness, & wellness information and to make exercise easy and attainable for all ages and fitness levels. That includes you!

I incorporate strength training into my programs because it is so much more effective than doing cardio alone! My favorite exercises are anything glutes and abs. I love to do fitness-related activities outdoors, including hiking, biking, and kayaking. I always look forward to warm weather so that I can spend more time outdoors! (I live in Wisconsin where our winters are LONG).

Let’s work out together!

Subscribe for Your FREE Workout Guide!