ENRICH YOUR LIFE FITNESS JOURNAL, TRACKER, & PLANNER
Are you ready to enrich your health, fitness, & wellness? But…
• You’re not sure how to do it or where to start.
• You want to make fitness a priority but you’re feeling unmotivated.
• The thought of making positive changes to your health & fitness is too overwhelming.
This fitness planner is going to make your wellness journey a whole lot easier. Use it to set goals, plan meals, track progress, and reflect on each week! AND unlike many other planners, this one offers a complete weekly exercise plan, including each exercise and how to do it, to help you achieve your goals as quickly and easily as possible. You’ll be able to improve and maintain your mental & physical health without any more excuses!
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DOWNLOADABLE (PRINTABLE) PDF’S
Below are some of the products I currently use or have personally used and loved!
Click on the picture to be directed to the product’s Amazon page. Alicia is part of the Amazon Affiliate Marketing program which means she earns a small commission on purchases made from the links she provides. You will not be charged extra for purchasing items from these links. It’s just a way to support Enrich Your Life Fitness’ free content.
Fitness & Nutrition Accessories
(Protein Shakes or Water)
Vitamins & Supplements
Please consult your licensed health care provider to determine which vitamins & supplements are best for you before trying anything new.