What is Positive Self Talk? Positive self-talk is a technique where you use affirming, supportive, and optimistic language to boost your self-esteem and confidence. It involves intentionally changing the way you think and speak to yourself, in a more positive and encouraging way rather than being critical or negative toward yourself. Why is Positive SelfContinueContinue reading “Positive Self Talk: What It Is, Why It’s Important, and How to Do It!”
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