30 Min GLUTE FOCUSED BOOTY BURN | At Home Workout with ABS | No Equipment Needed (or Use Dumbbells)

Let’s work our glutes and abs in this 30 minute workout! No equipment is needed–I’ll be using my bodyweight only–but if you want to intensify the workout, feel free to use dumbbells. We’ll start with a warm up, then glutes, then abs, a cardio finisher, and last but not least, a post-workout stretching routine. Let’s do it!