Are you ready to enrich your health, fitness, & wellness?
But…
- You’re not sure how to do it or where to start.
- You want to make fitness a priority but you’re feeling unmotivated.
- The thought of making positive changes to your health & fitness is too overwhelming.
This fitness planner is going to make your wellness journey a whole lot easier. Use it to set goals, plan meals, track progress, and reflect on each week! AND unlike many other planners, this one offers a complete weekly exercise plan, including each exercise and how to do it, to help you achieve your goals as quickly and easily as possible. You’ll be able to improve and maintain your mental & physical health without any more excuses!
Download and print this PDF for your binder today!
DETAILS
- 23 pages
- Cover page
- Guidance/Helpful Fitness Tips & Info
- Weekly Goal Setting
- Weekly Workout Plan
- 6-Week Workout Plan
- Weekly Fitness Tracker
- Exercise Tracker
- Daily Wellness Journal
- End-of-Week Reflection Journal
- Weekly Meal Planner
- Grocery list
- Weight loss/Body Measurement tracker
- Daily Workout Trackers (track weight, reps, duration for each exercise)
This planner will guide you through transforming your health and fitness. It has weekly exercises, meal plans, and tracking tools. Order it now and let’s get started!
enrichyourlifefitness.com 