10 Minute 80’s Hits Cardio Aerobics Workout

It’s an 80’s Cardio Aerobics Party! Crank up the volume! Grab your hairbrush (I mean microphone)! Prepare to bust out some sweet moves while singing along to some top 80’s pop hits by Madonna, Belinda Carlisle, and Billy Joel! Welcome to our totally rad 80’s dance party (cardio aerobics workout)!!! Featuring: My amazing Mom!

We had SO MUCH FUN working out to my favorite childhood songs! I hope you enjoy it, too!

The moves are easy to follow. The workout is super fun. You’ll be too busy enjoying the next 10 minutes to notice the calories burning and fat melting away!

Published by Alicia K.

Alicia K, the founder of Enrich Your Life Fitness, is an ACE Certified Personal Trainer, and an over-40 mom of two teens.

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