Motivation

Positive Self Talk: What It Is, Why It’s Important, and How to Do It!

What is Positive Self Talk? Positive self-talk is a technique where you use affirming, supportive, and optimistic language to boost your self-esteem and confidence. It involves intentionally changing the way you think and speak to yourself, in a more positive and encouraging way rather than being critical or negative toward yourself. Why is Positive SelfContinueContinue reading “Positive Self Talk: What It Is, Why It’s Important, and How to Do It!”

The Time Will Never Be Right! Here’s Why You Should Start Today Anyway.

“The time will never be right. Don’t wait. Start today.” ~Unknown What is it that you want to have, be, or do? What is the reason that you’re giving yourself for waiting to move forward with it? Are you not experienced enough? Not talented enough? Not as good as the people you look up to?ContinueContinue reading “The Time Will Never Be Right! Here’s Why You Should Start Today Anyway.”

Every Day is a New Beginning

“Every day is a new beginning. Take a deep breath and start again.” ~Unknown Bad days happen. Maybe you didn’t finish everything on your to-do list. Maybe you had an angry moment with your kids and you’re feeling guilty about it. Maybe something you did affected someone in a negative way (even though you didn’tContinueContinue reading “Every Day is a New Beginning”

You’ll Look Back and Be Glad You Never Gave Up

“Soon, when all is well, you’re going to look back on this time in your life and be glad that you never gave up.” ~Unknown If you are making positive changes in your life, or if you are working toward a goal, there will be many moments where you’ll feel like all the effort youContinueContinue reading “You’ll Look Back and Be Glad You Never Gave Up”

All Progress Takes Place Outside Your Comfort Zone

“All progress takes place outside your comfort zone” ~Unknown It’s HARD to do things you’ve never done before. Trying new things is risky. It’s uncomfortable. It’s scary! Staying in your comfort zone keeps life easy. Safe. Predictable. But how is that serving you? Is it helping you grow? Is it helping you live your lifeContinueContinue reading “All Progress Takes Place Outside Your Comfort Zone”