Shoulders At Home Dumbbell Workout (7-Day Strength Training Jumpstart, Day THREE)

Posted byAlicia K.Posted inFitness, FREE Guided WorkoutsTags:, , ,

Strengthen, sculpt, tone, and shape your shoulders in this at-home dumbbell workout!

DAY THREE of the Enrich Your Life Fitness 7-Day Jumpstart (Strength Training) program.

Published by Alicia K.

Alicia K, the founder of Enrich Your Life Fitness, is an ACE Certified Personal Trainer, and an over-40 mom of two teens.

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