20 Min TONED LEGS | No Squats | No Lunges | 2000 Steps All Standing Walk at Home Beginner Workout

Shape & tone your legs without squats or lunges! Add 2000 steps to your daily total with this 20-minute lower body workout. Note: This workout gave me 2000 steps. The number of steps can vary from person to person. It all depends on how fast you go! I use THIS FitBit to track my steps.Continue reading “20 Min TONED LEGS | No Squats | No Lunges | 2000 Steps All Standing Walk at Home Beginner Workout”

20 Min πŸ”₯ CALORIE BURN πŸ”₯ Home Workout No Equipment | 2400 Steps (All Standing)

This fun 20-minute at-home, low-impact, walk-at-home workout will help you burn calories fast, lose fat and add 2400 steps to your fitness tracker total. No equipment. Beginner Friendly. All Standing. Note: This workout gave me 2400 steps. The number of steps can vary from person to person. It all depends on how fast you go!Continue reading “20 Min πŸ”₯ CALORIE BURN πŸ”₯ Home Workout No Equipment | 2400 Steps (All Standing)”

20 Min 2000 Steps Walk at Home UPPER BODY Workout (Low Impact)

Join me for this Walk at Home UPPER BODY Workout today! We’ll add 2000 steps to our daily steps total during this 20-minute, low-impact workout. I recommend using a light set of weights for this workout. If you don’t have dumbbells, you can find something in your home to use instead, like water bottles orContinue reading “20 Min 2000 Steps Walk at Home UPPER BODY Workout (Low Impact)”

20 Min KNEE FRIENDLY Walking Workout | No Jumping | Beginner Friendly

Walk the weight off with this 20 min, no jumping, low-impact, walk-at-home workout. Great for beginners! Burn calories, lose fat, and add 2500 steps to your fitness tracker total. No equipment. Note: This workout gave me 2500 steps. The number of steps can vary from person to person. It all depends on how fast youContinue reading “20 Min KNEE FRIENDLY Walking Workout | No Jumping | Beginner Friendly”

20 Min πŸ”₯ STANDING CARDIO ABS πŸ”₯ Home Workout No Equipment (Fat Burner for Women’s Weight Loss)

Join me for this standing only six pack abs workout to lose belly fat at home! No equipment. Beginner friendly. You’ll feel this in your hip flexors, too! There are some tough, intense moves in this workout, make sure to modify them as needed. Remember, abs are made in the kitchen. This workout will strengthenContinue reading “20 Min πŸ”₯ STANDING CARDIO ABS πŸ”₯ Home Workout No Equipment (Fat Burner for Women’s Weight Loss)”