MARCH 2023 Fitness Challenge: “MARCH INTO SPRING”

GOAL: 10,000 STEPS PER DAY With 53 FREE walk-at-home workouts to choose from (and counting), there will never be a dull moment this month in reaching your 10k steps per day goal!  All you have to do is go to the “Walk at Home Workouts” playlist on the Enrich Your Life Fitness YouTube Channel, choose theContinue reading “MARCH 2023 Fitness Challenge: “MARCH INTO SPRING””

20 Min | 2300 Steps | BEGINNER FRIENDLY Workout 🔥 Calorie Burning Cardio 🔥 Low Impact Walk at Home

Burn calories and melt fat in this 20 min beginner-friendly workout that ANYONE can do at home! No equipment is needed, this cardio workout is bodyweight only. Have fun stepping to the beat! Note: This workout gave me 2300 steps. The number of steps can vary from person to person. It all depends on howContinue reading “20 Min | 2300 Steps | BEGINNER FRIENDLY Workout 🔥 Calorie Burning Cardio 🔥 Low Impact Walk at Home”