Slim & tone your lower body with this quick 15 min, no-jumping, leg workout! We’ll work the inner thighs, outer thighs, glutes, quads, hamstrings, & calves. No jumping. No repeats. Feel free to do this workout with weights (dumbbells, ankle weights) or use no equipment at all. Do what’s right for you!
Tag Archives: leg day
LEG DAY Walking Workout | 20 Min | 2000 Steps | Lower Body Home Workout
It’s leg day! Join me for this 20 Min, 2000 Steps, Lower Body Home Walking Workout. Note: This workout gave me 2000 steps. The number of steps can vary from person to person. It all depends on how fast you go! Workout Details: ⭐️Low Impact ️ ⭐️No Jumping ️ ⭐️2000 Steps ️ ⭐️Burn Calories ️Continue reading “LEG DAY Walking Workout | 20 Min | 2000 Steps | Lower Body Home Workout”
20 Min | 2000 Steps | LOWER BODY Home Workout + Cardio | Walking Weight Loss Workout (Burn Calories)
SLIM & TONE your LOWER BODY at home while adding 2000 steps to your daily step total in just 20 min! Note: This workout gave me 2000 steps. The number of steps can vary from person to person. It all depends on how fast you go! Workout Details: ⭐️Low Impact ️ ⭐️No Jumping ️ ⭐️2000Continue reading “20 Min | 2000 Steps | LOWER BODY Home Workout + Cardio | Walking Weight Loss Workout (Burn Calories)”
10-Minute “Legs for Days” LOWER BODY Workout
Slim & Tone all areas of your lower body including inner & outer thighs, quads, hamstrings, calves, & glutes. Use your bodyweight only or dumbbells to increase the intensity. This workout will help you: ✅Gain Muscle! ✅Burn Calories! ✅Lose Fat! I’m wearing this outfit: I’m using this mat: Disclaimer: The exercises provided by Enrich YourContinue reading “10-Minute “Legs for Days” LOWER BODY Workout”
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