15 Min Complete LOWER BODY | NO JUMPING Leg Workout (No Repeats) At Home

Slim & tone your lower body with this quick 15 min, no-jumping, leg workout! We’ll work the inner thighs, outer thighs, glutes, quads, hamstrings, & calves. No jumping. No repeats. Feel free to do this workout with weights (dumbbells, ankle weights) or use no equipment at all. Do what’s right for you!

Published by Alicia K.

Alicia K, the founder of Enrich Your Life Fitness, is an ACE Certified Personal Trainer, and an over-40 mom of two teens.

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