20 Min Walk at Home UPPER BODY Workout + Abs πŸ”₯ (Low Impact) Cardio Burn πŸ”₯ 2000 Steps

We’ll focus on the upper body and core today in this walk at home, 20 min, 2000-step, low-impact cardio burn workout!

Note: This workout gave me 2000 steps. The number of steps can vary from person to person. It all depends on how fast you go!

I use THIS FitBit to track my steps.

Get the January Workout Plan Guidebook with tips for best results HERE.

January book of the month: The Compound Effect by Darren Hardy (Get the book or audiobook HERE.)

Published by Alicia K.

Alicia K, the founder of Enrich Your Life Fitness, is an ACE Certified Personal Trainer, and an over-40 mom of two teens.

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