It’s Launch Day!

It’s launch day today! Enrich Your Life Fitness has officially arrived!

Are you ready to take charge of your health, fitness, & wellness? You can do it, and Enrich Your Life Fitness is here to make it achievable for you!

Hi! I’m your trainer, Alicia K, and I want to help you reach your wellness goals by offering you a variety of ways to focus on your health and fitness. In addition, I want to give you an opportunity to join our encouraging, supportive, and like-minded community!

Let Enrich Your Life Fitness help you on your wellness journey. Take a look at a few things we have to offer you!

FREE YouTube Exercise Videos

Jump-start your fitness with short workouts! These FREE workout videos are quick enough to give you a fitness boost without overwhelming you and effective enough to start giving you results. I’ll be uploading new workouts daily, and I’ll be doing 1-2 premiers per month where YouTube subscribers have a chance to win a prize! Make sure to subscribe to this YouTube channel to be notified!

30-Day “Ease Into Exercise” Challenge Starts May 1st!

This challenge is for anyone who:

  • wants to feel good!
  • wants to get in shape but isn’t sure where to start
  • has limited time, is too busy, or is not motivated to work out.
  • wants to make exercise a habit, but not a chore
  • wants a simple way to break their fitness barriers
  • is looking for accountability, encouragement, and inspiration from a motivational community


The full 30-Day workout calendar is available now!

Do you have a friend or family member who would like to do the challenge with you? Let them know about it! Fitness friends are the best. Having a fitness buddy is a great form of support…You’ll help each other stay on track!

Join Our Community

Join our community Facebook Group! This group provides encouragement, support, accountability, positive energy, and more. It’s a great way to connect with others who are taking part in our monthly challenges and taking charge of their health. You’re not alone. We’re all in this together!

FREE Workout of the Week

Everyone can spare 5 minutes out of their day. Even you! Take 5 minutes today to focus on your fitness with this quick leg workout. If 5 minutes is too short, simply repeat the video to get a few sets in!

Branded Merch Shop

Shop our branded merchandise! We’ve got drinkware, t-shirts, hoodies, pj’s, hats, bags, and more!

Published by Alicia K.

Alicia K, the founder of Enrich Your Life Fitness, is an ACE Certified Personal Trainer, and an over-40 mom of two teens.

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