👋 Hey Team! 🥰 Do you have a New Year’s resolution to get fit in 2024? I’ve got something for you that will help!
I’m super excited to officially invite you to join the Enrich Your Life Fitness January 2024 Walk & Tone Fitness Program! Please invite (or share with) anyone you feel may be interested!
✅All of the information you’ll need is in the program PDF.
We’re still a couple of weeks away from January, so you may be asking yourself…why am I posting this now–so early? It’s because now is the time to start prepping for success! Here are a few things you can do now to make sure you reach your goals in 2024:
⭐ Schedule time for your fitness: Look at your calendar to find the best time for your workouts, and make an actual appointment to do it. Also, this program includes a 10k per day step goal. Start thinking about when and how you’ll get your daily steps in. Create a plan that works for YOU!
⭐ Recruit a real-life workout buddy/accountability partner to do this program with you: Having a workout partner can help you stay motivated by keeping you accountable. Recruit a real-life friend to do this program with you so you can cheer each other on and celebrate your victories together.
⭐ Start meal planning: By planning and preparing your meals ahead of time, you can make sure that you are eating healthy and nutritious meals, while also avoiding the temptation of fast food or takeout.
⭐ Make sure you have the necessary equipment: For this program, it is recommended that you have 3 sets of dumbbells, a floor mat, and a wearable step tracker. The equipment I personally use is in the PDF.
⭐ Get EXCITED about your fitness! 2024 is your time to shine, and with each workout, and each small victory, you’ll be sculpting a healthier, stronger, and more resilient version of yourself!
Let’s do this!!!
enrichyourlifefitness.com 