Bring out your stability ball and light weights for this 12 min full-body home workout! This workout will help you: ✅Gain Muscle! ✅Burn Calories! ✅Lose Fat! I’m using this stability ball: I’m using these light weights: I’m using this mat: Disclaimer: The exercises provided by Enrich Your Life Fitness are for educational and entertainment purposesContinue reading “FULL BODY STABILITY BALL Workout”
enrichyourlifefitness.com 