20 Min | MOOD BOOST Walking Workout | 2500 Steps at Home 🔥 Fat Burn 🔥

This workout is FUN, and ENERGIZING, LOW-IMPACT, and it’s the perfect workout to do when you need a MOOD BOOST!

I use THIS FitBit to track my steps.

Get the 31-Day WALKING FOR WEIGHT LOSS Workout Plan Guidebook with tips for best results HERE.

Here’s a GREAT book to pair with the Walking for Weight Loss program: The Compound Effect by Darren Hardy (Get the book or audiobook HERE.)

Published by Alicia K.

Alicia K, the founder of Enrich Your Life Fitness, is an ACE Certified Personal Trainer, and an over-40 mom of two teens.

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