This workout is FUN, and ENERGIZING, LOW-IMPACT, and it’s the perfect workout to do when you need a MOOD BOOST!
I use THIS FitBit to track my steps.
Get the 31-Day WALKING FOR WEIGHT LOSS Workout Plan Guidebook with tips for best results HERE.
Here’s a GREAT book to pair with the Walking for Weight Loss program: The Compound Effect by Darren Hardy (Get the book or audiobook HERE.)
enrichyourlifefitness.com 