10k steps workout

20 Min 🔥 STANDING CARDIO ABS 🔥 Home Workout No Equipment (Fat Burner for Women’s Weight Loss)

https://youtu.be/Ng1iYYYT5f4 Join me for this standing only six pack abs workout to lose belly fat at home! No equipment. Beginner friendly. You’ll feel this in your hip flexors, too! There are some tough, intense moves in this workout, make sure to modify them as needed. Remember, abs are made in the kitchen. This workout willContinueContinue reading “20 Min 🔥 STANDING CARDIO ABS 🔥 Home Workout No Equipment (Fat Burner for Women’s Weight Loss)”

https://youtu.be/HSnl9fL5UAc Burn fat, burn calories fast, and get sweaty during this 20 min cardio aerobics workout for weight loss! All standing. No equipment. Add 2500 steps at home to your daily fitness tracker total! Note: This workout gave me 2500 steps. The number of steps can vary from person to person. It all depends onContinueContinue reading “20 Min 🔥 CARDIO AEROBICS Workout 🔥 2500 Steps 🎵 To the Beat 🎵 At Home Walking for Weight Loss”