20 Min πŸ”₯ STANDING CARDIO ABS πŸ”₯ Home Workout No Equipment (Fat Burner for Women’s Weight Loss)

Join me for this standing only six pack abs workout to lose belly fat at home! No equipment. Beginner friendly. You’ll feel this in your hip flexors, too! There are some tough, intense moves in this workout, make sure to modify them as needed. Remember, abs are made in the kitchen. This workout will strengthenContinue reading “20 Min πŸ”₯ STANDING CARDIO ABS πŸ”₯ Home Workout No Equipment (Fat Burner for Women’s Weight Loss)”

20 Min πŸ”₯ CARDIO AEROBICS Workout πŸ”₯ 2500 Steps 🎡 To the Beat 🎡 At Home Walking for Weight Loss

Burn fat, burn calories fast, and get sweaty during this 20 min cardio aerobics workout for weight loss! All standing. No equipment. Add 2500 steps at home to your daily fitness tracker total! Note: This workout gave me 2500 steps. The number of steps can vary from person to person. It all depends on howContinue reading “20 Min πŸ”₯ CARDIO AEROBICS Workout πŸ”₯ 2500 Steps 🎡 To the Beat 🎡 At Home Walking for Weight Loss”