This fun 20-minute at-home, low-impact, walk-at-home workout will help you burn calories fast, lose fat and add 2400 steps to your fitness tracker total. No equipment. Beginner Friendly. All Standing.
Note: This workout gave me 2400 steps. The number of steps can vary from person to person. It all depends on how fast you go!
Workout Details: ⭐️Low Impact ️ ⭐️2400 Steps ️ ⭐️Burn Calories ️ ⭐️Lose Fat ️ ⭐️All Standing ️ ⭐️No Floor Work ️ ⭐️Knee Friendly ️ ⭐️Beginner Friendly ️ ⭐️Apartment Friendly
I use THIS FitBit to track my steps.
Get the 31-Day WALKING FOR WEIGHT LOSS Workout Plan Guidebook with tips for best results HERE.
January book of the month: The Compound Effect by Darren Hardy (Get the book or audiobook HERE.)
enrichyourlifefitness.com 