30 Min πŸ’¦ SWEATY & FUN CARDIO πŸ’¦ Workout πŸ”₯ Fat Burning Workout πŸ”₯ Low Impact πŸ”₯ Burn Calories at Home

https://youtu.be/oypk7qETwLE Work up a SWEAT and have some FUN with this low impact, cardio, FAT BURNING workout! Burn Calories in the first 24 minutes, then finish the workout with a refreshing cool down & stretch at the end of the video.

GET TONED ARMS! 20 Min | 2300 Steps | Walking Upper Body Workout (No Equipment)

https://youtu.be/CVBgjI2Y3EU Your upper body will BURN during this walking workout, even without equipment! How? Why? Because your arms will be MOVING for the ENTIRE 20 min at-home workout! Perfect for beginners or seniors. If you are more advanced in your fitness, you can increase the intensity by adding weights (light dumbbells, water bottles, or cannedContinueContinue reading “GET TONED ARMS! 20 Min | 2300 Steps | Walking Upper Body Workout (No Equipment)”