At Home Workout – Page 6

20 Min | 2500 EASY SIDE STEPS | Knee Friendly Workout | No Impact | No Equipment | Walk at Home

https://youtu.be/JuKdfQTygRI Add 2500 EASY steps to your 10,000-step daily goal and burn calories with this laid-back, knee-friendly, simple, and effective 20 min side-step walking for weight loss workout! Do it twice to get 5000 steps in 40 minutes! Don’t let the “laid back” part fool you…this workout still made me sweat! Note: This workout gaveContinueContinue reading “20 Min | 2500 EASY SIDE STEPS | Knee Friendly Workout | No Impact | No Equipment | Walk at Home”

20 Min (2000 Steps) Legs Focused Workout | At Home Walking for Weight Loss (No Equipment) No Repeats

https://youtu.be/vTwgXh6ay8Y It’s leg day! Burn calories while sculpting and toning your lower body in this walk-at-home weight loss workout with legs focus. Also, you’ll add 2000 steps to your fitness tracker total in 20 minutes. No equipment needed for this all-standing workout! Note: This workout gave me 2000 steps. The number of steps can varyContinueContinue reading “20 Min (2000 Steps) Legs Focused Workout | At Home Walking for Weight Loss (No Equipment) No Repeats”

2500 Steps in 20 Min 🔥 Total Body Calorie Killer 🔥 Walking for Weight Loss At Home Workout

https://youtu.be/jj-pKT4quWc Add 2500 steps to your fitness tracker total in 20 min with this indoor walking at-home weight loss workout! Repeat it to get 5000 steps in 40 minutes! Note: This workout gave me 2500 steps. The number of steps can vary from person to person. It all depends on how fast you go! IContinueContinue reading “2500 Steps in 20 Min 🔥 Total Body Calorie Killer 🔥 Walking for Weight Loss At Home Workout”

20 Min | 2000 Steps | Marching Arms | Walking Upper Body Workout (Beginner Friendly) Walk At Home

https://youtu.be/0pT2qw9aibc Let’s work the upper body today while marching through (almost) this entire 20 min at-home workout! With our focus on arms (biceps, triceps, & shoulders), the marching will add 2000 steps to your daily fitness tracker total and it’ll help to get the heart pumping to burn some calories! We’ll even do a fewContinueContinue reading “20 Min | 2000 Steps | Marching Arms | Walking Upper Body Workout (Beginner Friendly) Walk At Home”

Christmas Dance Workout! It’s a Cardio Party! 1200 Steps 🔥 Fat Burning 🔥

https://youtu.be/RKW8CuZNit0 Let’s get our sweat on to some top Christmas Holiday hits! I had so much fun with this one. If you like this time of year, you’ll LOVE this workout! Workout Details: ️ ⭐️Low Impact ️ ⭐️No Jumping ️ ⭐️1200 Steps ️ ⭐️Burn Calories ️ ⭐️Fat Burning ⭐️All Standing ️ ⭐️No Floor Work ️ContinueContinue reading “Christmas Dance Workout! It’s a Cardio Party! 1200 Steps 🔥 Fat Burning 🔥”