low impact workout

20 Min | 2500 Steps | Low Impact Workout | All Standing Body Weight Workout from Home

https://youtu.be/AnjKFU_0zJc Let’s have some fun with this 20 min, low-impact, walk-at-home cardio workout! Burn calories, melt belly fat…all while stepping to the beat! No equipment is needed for this all-standing, body-weight workout. Note: This workout gave me 2500 steps. The number of steps can vary from person to person. It all depends on how fastContinueContinue reading “20 Min | 2500 Steps | Low Impact Workout | All Standing Body Weight Workout from Home”

10,000 Steps Walk At Home Cardio Workout (No Jumping)

https://youtu.be/F6iD3fRihEA Add 10,000, steps all at once, to your fitness tracker total in this indoor walk-at-home workout! Workout Details: ️ ⭐️Low Impact ️ ⭐️No Jumping ️ ⭐️10,000 Steps ️ ⭐️Burn 500+ Calories ️ ⭐️Lose Fat ️ ⭐️No Squats ️ ⭐️No Glute Bridges ️ ⭐️All Standing ️ ⭐️No Floor Work ️ ⭐️Knee Friendly ️ ⭐️Beginner FriendlyContinueContinue reading “10,000 Steps Walk At Home Cardio Workout (No Jumping)”