low impact workout

20 Min | 2500 Steps | Low Impact Workout | All Standing Body Weight Workout from Home

Let’s have some fun with this 20 min, low-impact, walk-at-home cardio workout! Burn calories, melt belly fat…all while stepping to the beat! No equipment is needed for this all-standing, body-weight workout. Note: This workout gave me 2500 steps. The number of steps can vary from person to person. It all depends on how fast youContinue reading “20 Min | 2500 Steps | Low Impact Workout | All Standing Body Weight Workout from Home”

10,000 Steps Walk At Home Cardio Workout (No Jumping)

Add 10,000, steps all at once, to your fitness tracker total in this indoor walk-at-home workout! Workout Details: ️ ⭐️Low Impact ️ ⭐️No Jumping ️ ⭐️10,000 Steps ️ ⭐️Burn 500+ Calories ️ ⭐️Lose Fat ️ ⭐️No Squats ️ ⭐️No Glute Bridges ️ ⭐️All Standing ️ ⭐️No Floor Work ️ ⭐️Knee Friendly ️ ⭐️Beginner Friendly ️Continue reading “10,000 Steps Walk At Home Cardio Workout (No Jumping)”