https://youtu.be/vTwgXh6ay8Y It’s leg day! Burn calories while sculpting and toning your lower body in this walk-at-home weight loss workout with legs focus. Also, you’ll add 2000 steps to your fitness tracker total in 20 minutes. No equipment needed for this all-standing workout! Note: This workout gave me 2000 steps. The number of steps can varyContinueContinue reading “20 Min (2000 Steps) Legs Focused Workout | At Home Walking for Weight Loss (No Equipment) No Repeats”
Category Archives: Fitness
2500 Steps in 20 Min 🔥 Total Body Calorie Killer 🔥 Walking for Weight Loss At Home Workout
https://youtu.be/jj-pKT4quWc Add 2500 steps to your fitness tracker total in 20 min with this indoor walking at-home weight loss workout! Repeat it to get 5000 steps in 40 minutes! Note: This workout gave me 2500 steps. The number of steps can vary from person to person. It all depends on how fast you go! IContinueContinue reading “2500 Steps in 20 Min 🔥 Total Body Calorie Killer 🔥 Walking for Weight Loss At Home Workout”
20 Min | 2000 Steps | Marching Arms | Walking Upper Body Workout (Beginner Friendly) Walk At Home
https://youtu.be/0pT2qw9aibc Let’s work the upper body today while marching through (almost) this entire 20 min at-home workout! With our focus on arms (biceps, triceps, & shoulders), the marching will add 2000 steps to your daily fitness tracker total and it’ll help to get the heart pumping to burn some calories! We’ll even do a fewContinueContinue reading “20 Min | 2000 Steps | Marching Arms | Walking Upper Body Workout (Beginner Friendly) Walk At Home”
20 Min | 2500 Steps | LOW IMPACT Workout for Beginners at Home (No Jumping) Walking for Weight Loss
https://youtu.be/cMRR3qf9Y98 Walk the weight off with this 20 min, no-jumping, low-impact, walk-at-home workout. Great for beginners! Burn calories, lose fat, and add 2500 steps to your fitness tracker total. No equipment. No repeats. Note: This workout gave me 2500 steps. The number of steps can vary from person to person. It all depends on howContinueContinue reading “20 Min | 2500 Steps | LOW IMPACT Workout for Beginners at Home (No Jumping) Walking for Weight Loss”
20 Min | 2000 Steps 🔥 INTENSE CARDIO ABS 🔥 All Standing Workout for Belly Fat (Calorie Burning)
https://youtu.be/Ih7Xk5u-v2o Let’s work ALL the ab muscles, including lower abs and obliques, while burning fat in this 20 min, all-standing cardio abs, walk-at-home weight loss workout. You’ll feel this in your hip flexors, too! There are some tough, intense moves in this workout, make sure to modify them as needed. Remember, abs are made inContinueContinue reading “20 Min | 2000 Steps 🔥 INTENSE CARDIO ABS 🔥 All Standing Workout for Belly Fat (Calorie Burning)”
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