20 Min | 2300 Steps 💦 Intense Standing Cardio Abs (Knee Friendly, No Jumping) Walk at Home Fat Burn

Let’s burn off belly fat and strengthen our ab muscles for a slim waist and flat stomach in this 20 min, all-standing cardio abs, walk-at-home weight loss workout. You’ll feel this in your hip flexors, too! There are some tough, intense moves in this workout, make sure to modify them as needed. Remember, abs areContinue reading “20 Min | 2300 Steps 💦 Intense Standing Cardio Abs (Knee Friendly, No Jumping) Walk at Home Fat Burn”

20 Min | 2500 EASY SIDE STEPS | Knee Friendly Workout | No Impact | No Equipment | Walk at Home

Add 2500 EASY steps to your 10,000-step daily goal and burn calories with this laid-back, knee-friendly, simple, and effective 20 min side-step walking for weight loss workout! Do it twice to get 5000 steps in 40 minutes! Don’t let the “laid back” part fool you…this workout still made me sweat! Note: This workout gave meContinue reading “20 Min | 2500 EASY SIDE STEPS | Knee Friendly Workout | No Impact | No Equipment | Walk at Home”

20 Min (2000 Steps) Legs Focused Workout | At Home Walking for Weight Loss (No Equipment) No Repeats

It’s leg day! Burn calories while sculpting and toning your lower body in this walk-at-home weight loss workout with legs focus. Also, you’ll add 2000 steps to your fitness tracker total in 20 minutes. No equipment needed for this all-standing workout! Note: This workout gave me 2000 steps. The number of steps can vary fromContinue reading “20 Min (2000 Steps) Legs Focused Workout | At Home Walking for Weight Loss (No Equipment) No Repeats”

2500 Steps in 20 Min 🔥 Total Body Calorie Killer 🔥 Walking for Weight Loss At Home Workout

Add 2500 steps to your fitness tracker total in 20 min with this indoor walking at-home weight loss workout! Repeat it to get 5000 steps in 40 minutes! Note: This workout gave me 2500 steps. The number of steps can vary from person to person. It all depends on how fast you go! I useContinue reading “2500 Steps in 20 Min 🔥 Total Body Calorie Killer 🔥 Walking for Weight Loss At Home Workout”

20 Min | 2000 Steps | Marching Arms | Walking Upper Body Workout (Beginner Friendly) Walk At Home

Let’s work the upper body today while marching through (almost) this entire 20 min at-home workout! With our focus on arms (biceps, triceps, & shoulders), the marching will add 2000 steps to your daily fitness tracker total and it’ll help to get the heart pumping to burn some calories! We’ll even do a few chestContinue reading “20 Min | 2000 Steps | Marching Arms | Walking Upper Body Workout (Beginner Friendly) Walk At Home”