https://youtu.be/Aq7gSNNcuh0 Join me for this Walk at Home UPPER BODY Workout today! We’ll add 2000 steps to our daily steps total during this 20-minute, low-impact workout. I recommend using a light set of weights for this workout. If you don’t have dumbbells, you can find something in your home to use instead, like water bottlesContinueContinue reading “20 Min 2000 Steps Walk at Home UPPER BODY Workout (Low Impact)”
Tag Archives: Home Workout
20 Min KNEE FRIENDLY Walking Workout | No Jumping | Beginner Friendly
https://youtu.be/3h0TMDNGZHM Walk the weight off with this 20 min, no jumping, low-impact, walk-at-home workout. Great for beginners! Burn calories, lose fat, and add 2500 steps to your fitness tracker total. No equipment. Note: This workout gave me 2500 steps. The number of steps can vary from person to person. It all depends on how fastContinueContinue reading “20 Min KNEE FRIENDLY Walking Workout | No Jumping | Beginner Friendly”
LEG DAY Walking Workout | 20 Min | 2000 Steps | Lower Body Home Workout
https://youtu.be/6qxUqCeK-0Y It’s leg day! Join me for this 20 Min, 2000 Steps, Lower Body Home Walking Workout. Note: This workout gave me 2000 steps. The number of steps can vary from person to person. It all depends on how fast you go! Workout Details: ⭐️Low Impact ️ ⭐️No Jumping ️ ⭐️2000 Steps ️ ⭐️Burn CaloriesContinueContinue reading “LEG DAY Walking Workout | 20 Min | 2000 Steps | Lower Body Home Workout”
20 Min 🔥 CARDIO AEROBICS Workout 🔥 2500 Steps 🎵 To the Beat 🎵 At Home Walking for Weight Loss
https://youtu.be/HSnl9fL5UAc Burn fat, burn calories fast, and get sweaty during this 20 min cardio aerobics workout for weight loss! All standing. No equipment. Add 2500 steps at home to your daily fitness tracker total! Note: This workout gave me 2500 steps. The number of steps can vary from person to person. It all depends onContinueContinue reading “20 Min 🔥 CARDIO AEROBICS Workout 🔥 2500 Steps 🎵 To the Beat 🎵 At Home Walking for Weight Loss”
20 Min Walk at Home UPPER BODY Workout + Abs 🔥 (Low Impact) Cardio Burn 🔥 2000 Steps
https://youtu.be/mbidBESPEz0 We’ll focus on the upper body and core today in this walk at home, 20 min, 2000-step, low-impact cardio burn workout! Note: This workout gave me 2000 steps. The number of steps can vary from person to person. It all depends on how fast you go! I use THIS FitBit to track my steps.ContinueContinue reading “20 Min Walk at Home UPPER BODY Workout + Abs 🔥 (Low Impact) Cardio Burn 🔥 2000 Steps”
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