Walking for Weight Loss

20 Min | 2500 Steps 🔥 Knee Friendly Walking Workout for Beginners 🔥 Workout from Home (Low Impact)

https://youtu.be/RKIuet7dOOM Do it twice to get 5,000 steps in 40 minutes! No equipment, no jumping, no repeats. This low-impact, 20 min walk at home cardio workout will burn fat, burn calories fast, and give you 2500 steps toward your 10,000-step fitness tracker total! Note: This workout gave me 2500 steps. The number of steps canContinueContinue reading “20 Min | 2500 Steps 🔥 Knee Friendly Walking Workout for Beginners 🔥 Workout from Home (Low Impact)”

WALKING FOR WEIGHT LOSS (Free 31-Day Workout Plan)

Program Details/What to Expect: 20 Minutes per Day FREE on YouTube Low Impact No Jumping (Unless you want to!) Shape and Tone All Standing Beginner Friendly Step to the Beat Burn Calories Melt Fat Apartment (Small Space) Friendly Add Steps to Your Daily Step Goal Indoor Walking for Weight Loss 40 seconds of exercise, followedContinueContinue reading “WALKING FOR WEIGHT LOSS (Free 31-Day Workout Plan)”