https://youtu.be/7KdmKVfJjyc This 20 min walk at home workout will add 2500 steps to your 10,000 steps daily goal. Do it twice to get 5000 steps in 40 minutes! Note: This workout gave me 2500 steps. The number of steps can vary from person to person. It all depends on how fast you go! Workout Details:ContinueContinue reading “20 Min | 2500 Steps | Walk at Home Workout for Weight Loss 🔥 Burn Calories 🔥 Beginner Friendly”
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20 Min | 2000 Steps | LOWER BODY Home Workout + Cardio | Walking Weight Loss Workout (Burn Calories)
https://youtu.be/BWGvaCXizaQ SLIM & TONE your LOWER BODY at home while adding 2000 steps to your daily step total in just 20 min! Note: This workout gave me 2000 steps. The number of steps can vary from person to person. It all depends on how fast you go! Workout Details: ⭐️Low Impact ️ ⭐️No Jumping ️ContinueContinue reading “20 Min | 2000 Steps | LOWER BODY Home Workout + Cardio | Walking Weight Loss Workout (Burn Calories)”
GET TONED ARMS! 20 Min | 2300 Steps | Walking Upper Body Workout (No Equipment)
https://youtu.be/CVBgjI2Y3EU Your upper body will BURN during this walking workout, even without equipment! How? Why? Because your arms will be MOVING for the ENTIRE 20 min at-home workout! Perfect for beginners or seniors. If you are more advanced in your fitness, you can increase the intensity by adding weights (light dumbbells, water bottles, or cannedContinueContinue reading “GET TONED ARMS! 20 Min | 2300 Steps | Walking Upper Body Workout (No Equipment)”
20 Min | 2500 Steps | Easy Marching Workout (Knee Friendly Walking Workout for Beginners) At Home
https://youtu.be/NiSBOKjBvJ0 This LOW IMPACT (no impact), KNEE FRIENDLY walking workout is FUN and perfect for beginners, seniors, or anyone who wants an EASY way to get their body moving! Note: This workout gave me 2500 steps. The number of steps can vary from person to person. It all depends on how fast you go. DoContinueContinue reading “20 Min | 2500 Steps | Easy Marching Workout (Knee Friendly Walking Workout for Beginners) At Home”
20 Min | 2500 EASY SIDE STEPS | Knee Friendly Workout | No Impact | No Equipment | Walk at Home
https://youtu.be/JuKdfQTygRI Add 2500 EASY steps to your 10,000-step daily goal and burn calories with this laid-back, knee-friendly, simple, and effective 20 min side-step walking for weight loss workout! Do it twice to get 5000 steps in 40 minutes! Don’t let the “laid back” part fool you…this workout still made me sweat! Note: This workout gaveContinueContinue reading “20 Min | 2500 EASY SIDE STEPS | Knee Friendly Workout | No Impact | No Equipment | Walk at Home”
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