https://youtu.be/_91wzkkDT5s Shape & tone your legs without squats or lunges! Add 2000 steps to your daily total with this 20-minute lower body workout. Note: This workout gave me 2000 steps. The number of steps can vary from person to person. It all depends on how fast you go! I use THIS FitBit to track myContinueContinue reading “20 Min TONED LEGS | No Squats | No Lunges | 2000 Steps All Standing Walk at Home Beginner Workout”
Tag Archives: Fitness
20 Min π₯ CALORIE BURN π₯ Home Workout No Equipment | 2400 Steps (All Standing)
https://youtu.be/WXZCCaXAEr0 This fun 20-minute at-home, low-impact, walk-at-home workout will help you burn calories fast, lose fat and add 2400 steps to your fitness tracker total. No equipment. Beginner Friendly. All Standing. Note: This workout gave me 2400 steps. The number of steps can vary from person to person. It all depends on how fast youContinueContinue reading “20 Min π₯ CALORIE BURN π₯ Home Workout No Equipment | 2400 Steps (All Standing)”
20 Min π₯ CARDIO AEROBICS Workout π₯ 2500 Steps π΅ To the Beat π΅ At Home Walking for Weight Loss
https://youtu.be/HSnl9fL5UAc Burn fat, burn calories fast, and get sweaty during this 20 min cardio aerobics workout for weight loss! All standing. No equipment. Add 2500 steps at home to your daily fitness tracker total! Note: This workout gave me 2500 steps. The number of steps can vary from person to person. It all depends onContinueContinue reading “20 Min π₯ CARDIO AEROBICS Workout π₯ 2500 Steps π΅ To the Beat π΅ At Home Walking for Weight Loss”
20 Min | 2500 Steps | Low Impact Workout | All Standing Body Weight Workout from Home
https://youtu.be/AnjKFU_0zJc Let’s have some fun with this 20 min, low-impact, walk-at-home cardio workout! Burn calories, melt belly fat…all while stepping to the beat! No equipment is needed for this all-standing, body-weight workout. Note: This workout gave me 2500 steps. The number of steps can vary from person to person. It all depends on how fastContinueContinue reading “20 Min | 2500 Steps | Low Impact Workout | All Standing Body Weight Workout from Home”
20 Min | 2500 Steps | Walk at Home Workout for Weight Loss π₯ Burn Calories π₯ Beginner Friendly
https://youtu.be/7KdmKVfJjyc This 20 min walk at home workout will add 2500 steps to your 10,000 steps daily goal. Do it twice to get 5000 steps in 40 minutes! Note: This workout gave me 2500 steps. The number of steps can vary from person to person. It all depends on how fast you go! Workout Details:ContinueContinue reading “20 Min | 2500 Steps | Walk at Home Workout for Weight Loss π₯ Burn Calories π₯ Beginner Friendly”
