walk at home – Page 5

2500 Steps in 20 Min 🔥 Total Body Calorie Killer 🔥 Walking for Weight Loss At Home Workout

https://youtu.be/jj-pKT4quWc Add 2500 steps to your fitness tracker total in 20 min with this indoor walking at-home weight loss workout! Repeat it to get 5000 steps in 40 minutes! Note: This workout gave me 2500 steps. The number of steps can vary from person to person. It all depends on how fast you go! IContinueContinue reading “2500 Steps in 20 Min 🔥 Total Body Calorie Killer 🔥 Walking for Weight Loss At Home Workout”

20 Min | 2000 Steps | Marching Arms | Walking Upper Body Workout (Beginner Friendly) Walk At Home

https://youtu.be/0pT2qw9aibc Let’s work the upper body today while marching through (almost) this entire 20 min at-home workout! With our focus on arms (biceps, triceps, & shoulders), the marching will add 2000 steps to your daily fitness tracker total and it’ll help to get the heart pumping to burn some calories! We’ll even do a fewContinueContinue reading “20 Min | 2000 Steps | Marching Arms | Walking Upper Body Workout (Beginner Friendly) Walk At Home”

20 Min | 2500 Steps | LOW IMPACT Workout for Beginners at Home (No Jumping) Walking for Weight Loss

https://youtu.be/cMRR3qf9Y98 Walk the weight off with this 20 min, no-jumping, low-impact, walk-at-home workout. Great for beginners! Burn calories, lose fat, and add 2500 steps to your fitness tracker total. No equipment. No repeats. Note: This workout gave me 2500 steps. The number of steps can vary from person to person. It all depends on howContinueContinue reading “20 Min | 2500 Steps | LOW IMPACT Workout for Beginners at Home (No Jumping) Walking for Weight Loss”

20 Min | 2500 Steps 🔥 Knee Friendly Walking Workout for Beginners 🔥 Workout from Home (Low Impact)

https://youtu.be/RKIuet7dOOM Do it twice to get 5,000 steps in 40 minutes! No equipment, no jumping, no repeats. This low-impact, 20 min walk at home cardio workout will burn fat, burn calories fast, and give you 2500 steps toward your 10,000-step fitness tracker total! Note: This workout gave me 2500 steps. The number of steps canContinueContinue reading “20 Min | 2500 Steps 🔥 Knee Friendly Walking Workout for Beginners 🔥 Workout from Home (Low Impact)”

WALKING FOR WEIGHT LOSS (Free 31-Day Workout Plan)

Program Details/What to Expect: 20 Minutes per Day FREE on YouTube Low Impact No Jumping (Unless you want to!) Shape and Tone All Standing Beginner Friendly Step to the Beat Burn Calories Melt Fat Apartment (Small Space) Friendly Add Steps to Your Daily Step Goal Indoor Walking for Weight Loss 40 seconds of exercise, followedContinueContinue reading “WALKING FOR WEIGHT LOSS (Free 31-Day Workout Plan)”