Add 2500 steps to your fitness tracker total in 20 min with this indoor walking at-home weight loss workout! Repeat it to get 5000 steps in 40 minutes! Note: This workout gave me 2500 steps. The number of steps can vary from person to person. It all depends on how fast you go! I useContinue reading “2500 Steps in 20 Min π₯ Total Body Calorie Killer π₯ Walking for Weight Loss At Home Workout”
Tag Archives: walk at home
20 Min | 2000 Steps | Marching Arms | Walking Upper Body Workout (Beginner Friendly) Walk At Home
Let’s work the upper body today while marching through (almost) this entire 20 min at-home workout! With our focus on arms (biceps, triceps, & shoulders), the marching will add 2000 steps to your daily fitness tracker total and it’ll help to get the heart pumping to burn some calories! We’ll even do a few chestContinue reading “20 Min | 2000 Steps | Marching Arms | Walking Upper Body Workout (Beginner Friendly) Walk At Home”
20 Min | 2500 Steps | LOW IMPACT Workout for Beginners at Home (No Jumping) Walking for Weight Loss
Walk the weight off with this 20 min, no-jumping, low-impact, walk-at-home workout. Great for beginners! Burn calories, lose fat, and add 2500 steps to your fitness tracker total. No equipment. No repeats. Note: This workout gave me 2500 steps. The number of steps can vary from person to person. It all depends on how fastContinue reading “20 Min | 2500 Steps | LOW IMPACT Workout for Beginners at Home (No Jumping) Walking for Weight Loss”
20 Min | 2500 Steps π₯ Knee Friendly Walking Workout for Beginners π₯ Workout from Home (Low Impact)
Do it twice to get 5,000 steps in 40 minutes! No equipment, no jumping, no repeats. This low-impact, 20 min walk at home cardio workout will burn fat, burn calories fast, and give you 2500 steps toward your 10,000-step fitness tracker total! Note: This workout gave me 2500 steps. The number of steps can varyContinue reading “20 Min | 2500 Steps π₯ Knee Friendly Walking Workout for Beginners π₯ Workout from Home (Low Impact)”
WALKING FOR WEIGHT LOSS (Free 31-Day Workout Plan)
Program Details/What to Expect: What do you think? Are you in? Will you be participating? Let me know in the comments below! Day ONE Workout: