https://youtu.be/vTwgXh6ay8Y It’s leg day! Burn calories while sculpting and toning your lower body in this walk-at-home weight loss workout with legs focus. Also, you’ll add 2000 steps to your fitness tracker total in 20 minutes. No equipment needed for this all-standing workout! Note: This workout gave me 2000 steps. The number of steps can varyContinueContinue reading “20 Min (2000 Steps) Legs Focused Workout | At Home Walking for Weight Loss (No Equipment) No Repeats”
Tag Archives: Exercise
2500 Steps in 20 Min 🔥 Total Body Calorie Killer 🔥 Walking for Weight Loss At Home Workout
https://youtu.be/jj-pKT4quWc Add 2500 steps to your fitness tracker total in 20 min with this indoor walking at-home weight loss workout! Repeat it to get 5000 steps in 40 minutes! Note: This workout gave me 2500 steps. The number of steps can vary from person to person. It all depends on how fast you go! IContinueContinue reading “2500 Steps in 20 Min 🔥 Total Body Calorie Killer 🔥 Walking for Weight Loss At Home Workout”
20 Min | 2500 Steps | LOW IMPACT Workout for Beginners at Home (No Jumping) Walking for Weight Loss
https://youtu.be/cMRR3qf9Y98 Walk the weight off with this 20 min, no-jumping, low-impact, walk-at-home workout. Great for beginners! Burn calories, lose fat, and add 2500 steps to your fitness tracker total. No equipment. No repeats. Note: This workout gave me 2500 steps. The number of steps can vary from person to person. It all depends on howContinueContinue reading “20 Min | 2500 Steps | LOW IMPACT Workout for Beginners at Home (No Jumping) Walking for Weight Loss”
10 Crucial Strength Training Tips
Maybe you haven’t started strength training yet but you want to give it a try. Or, you’re new to it but you’re worried about getting injured. Or you’ve been doing it on your own for a while but have never worked with a professional. In any case, you want to know the basics in orderContinueContinue reading “10 Crucial Strength Training Tips”
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