Home Workout – Page 4

20 Min | 2500 Steps | Low Impact Workout | All Standing Body Weight Workout from Home

https://youtu.be/AnjKFU_0zJc Let’s have some fun with this 20 min, low-impact, walk-at-home cardio workout! Burn calories, melt belly fat…all while stepping to the beat! No equipment is needed for this all-standing, body-weight workout. Note: This workout gave me 2500 steps. The number of steps can vary from person to person. It all depends on how fastContinueContinue reading “20 Min | 2500 Steps | Low Impact Workout | All Standing Body Weight Workout from Home”

20 Min | 2500 Steps | Walk at Home Workout for Weight Loss 🔥 Burn Calories 🔥 Beginner Friendly

https://youtu.be/7KdmKVfJjyc This 20 min walk at home workout will add 2500 steps to your 10,000 steps daily goal. Do it twice to get 5000 steps in 40 minutes! Note: This workout gave me 2500 steps. The number of steps can vary from person to person. It all depends on how fast you go! Workout Details:ContinueContinue reading “20 Min | 2500 Steps | Walk at Home Workout for Weight Loss 🔥 Burn Calories 🔥 Beginner Friendly”

20 Min | 2300 Steps | BEGINNER FRIENDLY Workout 🔥 Calorie Burning Cardio 🔥 Low Impact Walk at Home

https://youtu.be/DJzQNnsyDCQ Burn calories and melt fat in this 20 min beginner-friendly workout that ANYONE can do at home! No equipment is needed, this cardio workout is bodyweight only. Have fun stepping to the beat! Note: This workout gave me 2300 steps. The number of steps can vary from person to person. It all depends onContinueContinue reading “20 Min | 2300 Steps | BEGINNER FRIENDLY Workout 🔥 Calorie Burning Cardio 🔥 Low Impact Walk at Home”

20 Min | 2000 Steps | LOWER BODY Home Workout + Cardio | Walking Weight Loss Workout (Burn Calories)

https://youtu.be/BWGvaCXizaQ SLIM & TONE your LOWER BODY at home while adding 2000 steps to your daily step total in just 20 min! Note: This workout gave me 2000 steps. The number of steps can vary from person to person. It all depends on how fast you go! Workout Details: ⭐️Low Impact ️ ⭐️No Jumping ️ContinueContinue reading “20 Min | 2000 Steps | LOWER BODY Home Workout + Cardio | Walking Weight Loss Workout (Burn Calories)”

GET TONED ARMS! 20 Min | 2300 Steps | Walking Upper Body Workout (No Equipment)

https://youtu.be/CVBgjI2Y3EU Your upper body will BURN during this walking workout, even without equipment! How? Why? Because your arms will be MOVING for the ENTIRE 20 min at-home workout! Perfect for beginners or seniors. If you are more advanced in your fitness, you can increase the intensity by adding weights (light dumbbells, water bottles, or cannedContinueContinue reading “GET TONED ARMS! 20 Min | 2300 Steps | Walking Upper Body Workout (No Equipment)”