Workout at Home

20 Min 2000 Steps Walk at Home UPPER BODY Workout (Low Impact)

Join me for this Walk at Home UPPER BODY Workout today! We’ll add 2000 steps to our daily steps total during this 20-minute, low-impact workout. I recommend using a light set of weights for this workout. If you don’t have dumbbells, you can find something in your home to use instead, like water bottles orContinue reading “20 Min 2000 Steps Walk at Home UPPER BODY Workout (Low Impact)”

20 Min KNEE FRIENDLY Walking Workout | No Jumping | Beginner Friendly

Walk the weight off with this 20 min, no jumping, low-impact, walk-at-home workout. Great for beginners! Burn calories, lose fat, and add 2500 steps to your fitness tracker total. No equipment. Note: This workout gave me 2500 steps. The number of steps can vary from person to person. It all depends on how fast youContinue reading “20 Min KNEE FRIENDLY Walking Workout | No Jumping | Beginner Friendly”

20 Min 🔥 CARDIO AEROBICS Workout 🔥 2500 Steps 🎵 To the Beat 🎵 At Home Walking for Weight Loss

Burn fat, burn calories fast, and get sweaty during this 20 min cardio aerobics workout for weight loss! All standing. No equipment. Add 2500 steps at home to your daily fitness tracker total! Note: This workout gave me 2500 steps. The number of steps can vary from person to person. It all depends on howContinue reading “20 Min 🔥 CARDIO AEROBICS Workout 🔥 2500 Steps 🎵 To the Beat 🎵 At Home Walking for Weight Loss”

20 Min | 2500 Steps | Low Impact Workout | All Standing Body Weight Workout from Home

Let’s have some fun with this 20 min, low-impact, walk-at-home cardio workout! Burn calories, melt belly fat…all while stepping to the beat! No equipment is needed for this all-standing, body-weight workout. Note: This workout gave me 2500 steps. The number of steps can vary from person to person. It all depends on how fast youContinue reading “20 Min | 2500 Steps | Low Impact Workout | All Standing Body Weight Workout from Home”

20 Min | 2500 Steps | Walk at Home Workout for Weight Loss 🔥 Burn Calories 🔥 Beginner Friendly

This 20 min walk at home workout will add 2500 steps to your 10,000 steps daily goal. Do it twice to get 5000 steps in 40 minutes! Note: This workout gave me 2500 steps. The number of steps can vary from person to person. It all depends on how fast you go! Workout Details: ️Continue reading “20 Min | 2500 Steps | Walk at Home Workout for Weight Loss 🔥 Burn Calories 🔥 Beginner Friendly”