Join me for this Walk at Home UPPER BODY Workout today! We’ll add 2000 steps to our daily steps total during this 20-minute, low-impact workout. I recommend using a light set of weights for this workout. If you don’t have dumbbells, you can find something in your home to use instead, like water bottles orContinue reading “20 Min 2000 Steps Walk at Home UPPER BODY Workout (Low Impact)”
Tag Archives: Home Exercise
20 Min 🔥 STANDING CARDIO ABS 🔥 Home Workout No Equipment (Fat Burner for Women’s Weight Loss)
Join me for this standing only six pack abs workout to lose belly fat at home! No equipment. Beginner friendly. You’ll feel this in your hip flexors, too! There are some tough, intense moves in this workout, make sure to modify them as needed. Remember, abs are made in the kitchen. This workout will strengthenContinue reading “20 Min 🔥 STANDING CARDIO ABS 🔥 Home Workout No Equipment (Fat Burner for Women’s Weight Loss)”
LEG DAY Walking Workout | 20 Min | 2000 Steps | Lower Body Home Workout
It’s leg day! Join me for this 20 Min, 2000 Steps, Lower Body Home Walking Workout. Note: This workout gave me 2000 steps. The number of steps can vary from person to person. It all depends on how fast you go! Workout Details: ⭐️Low Impact ️ ⭐️No Jumping ️ ⭐️2000 Steps ️ ⭐️Burn Calories ️Continue reading “LEG DAY Walking Workout | 20 Min | 2000 Steps | Lower Body Home Workout”
20 Min 🔥 CARDIO AEROBICS Workout 🔥 2500 Steps 🎵 To the Beat 🎵 At Home Walking for Weight Loss
Burn fat, burn calories fast, and get sweaty during this 20 min cardio aerobics workout for weight loss! All standing. No equipment. Add 2500 steps at home to your daily fitness tracker total! Note: This workout gave me 2500 steps. The number of steps can vary from person to person. It all depends on howContinue reading “20 Min 🔥 CARDIO AEROBICS Workout 🔥 2500 Steps 🎵 To the Beat 🎵 At Home Walking for Weight Loss”
20 Min | 2500 Steps | Low Impact Workout | All Standing Body Weight Workout from Home
Let’s have some fun with this 20 min, low-impact, walk-at-home cardio workout! Burn calories, melt belly fat…all while stepping to the beat! No equipment is needed for this all-standing, body-weight workout. Note: This workout gave me 2500 steps. The number of steps can vary from person to person. It all depends on how fast youContinue reading “20 Min | 2500 Steps | Low Impact Workout | All Standing Body Weight Workout from Home”
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