This LOW IMPACT (no impact), KNEE FRIENDLY indoor walking workout is FUN and perfect for beginners, seniors, or anyone who wants an EASY way to get their body moving! Add 2500 steps toward your 10,000-step daily goal in 20 minutes. Do it twice to get 5,000 steps in 40 minutes! Note: This workout gave meContinue reading “2500 Steps INDOOR WALKING Workout | Easy & Fun | 20 Minutes”
Tag Archives: walk at home
20 Min TONED LEGS | No Squats | No Lunges | 2000 Steps All Standing Walk at Home Beginner Workout
Shape & tone your legs without squats or lunges! Add 2000 steps to your daily total with this 20-minute lower body workout. Note: This workout gave me 2000 steps. The number of steps can vary from person to person. It all depends on how fast you go! I use THIS FitBit to track my steps.Continue reading “20 Min TONED LEGS | No Squats | No Lunges | 2000 Steps All Standing Walk at Home Beginner Workout”
20 Min 🔥 CALORIE BURN 🔥 Home Workout No Equipment | 2400 Steps (All Standing)
This fun 20-minute at-home, low-impact, walk-at-home workout will help you burn calories fast, lose fat and add 2400 steps to your fitness tracker total. No equipment. Beginner Friendly. All Standing. Note: This workout gave me 2400 steps. The number of steps can vary from person to person. It all depends on how fast you go!Continue reading “20 Min 🔥 CALORIE BURN 🔥 Home Workout No Equipment | 2400 Steps (All Standing)”
20 Min 🔥 STANDING CARDIO ABS 🔥 Home Workout No Equipment (Fat Burner for Women’s Weight Loss)
Join me for this standing only six pack abs workout to lose belly fat at home! No equipment. Beginner friendly. You’ll feel this in your hip flexors, too! There are some tough, intense moves in this workout, make sure to modify them as needed. Remember, abs are made in the kitchen. This workout will strengthenContinue reading “20 Min 🔥 STANDING CARDIO ABS 🔥 Home Workout No Equipment (Fat Burner for Women’s Weight Loss)”
20 Min | 2500 Steps | WALK AND TONE | Low Impact Walking for Weight Loss At Home Workout
Walk the weight off and tone your total body with this 20 min, low-impact, walk-at-home workout. Great for beginners! Burn calories, lose fat, and add 2500 steps to your fitness tracker total. No equipment. Note: This workout gave me 2500 steps. The number of steps can vary from person to person. It all depends onContinue reading “20 Min | 2500 Steps | WALK AND TONE | Low Impact Walking for Weight Loss At Home Workout”
enrichyourlifefitness.com 