https://youtu.be/DJzQNnsyDCQ Burn calories and melt fat in this 20 min beginner-friendly workout that ANYONE can do at home! No equipment is needed, this cardio workout is bodyweight only. Have fun stepping to the beat! Note: This workout gave me 2300 steps. The number of steps can vary from person to person. It all depends onContinueContinue reading “20 Min | 2300 Steps | BEGINNER FRIENDLY Workout 🔥 Calorie Burning Cardio 🔥 Low Impact Walk at Home”
Tag Archives: Workout at Home
20 Min | 2000 Steps | LOWER BODY Home Workout + Cardio | Walking Weight Loss Workout (Burn Calories)
https://youtu.be/BWGvaCXizaQ SLIM & TONE your LOWER BODY at home while adding 2000 steps to your daily step total in just 20 min! Note: This workout gave me 2000 steps. The number of steps can vary from person to person. It all depends on how fast you go! Workout Details: ⭐️Low Impact ️ ⭐️No Jumping ️ContinueContinue reading “20 Min | 2000 Steps | LOWER BODY Home Workout + Cardio | Walking Weight Loss Workout (Burn Calories)”
GET TONED ARMS! 20 Min | 2300 Steps | Walking Upper Body Workout (No Equipment)
https://youtu.be/CVBgjI2Y3EU Your upper body will BURN during this walking workout, even without equipment! How? Why? Because your arms will be MOVING for the ENTIRE 20 min at-home workout! Perfect for beginners or seniors. If you are more advanced in your fitness, you can increase the intensity by adding weights (light dumbbells, water bottles, or cannedContinueContinue reading “GET TONED ARMS! 20 Min | 2300 Steps | Walking Upper Body Workout (No Equipment)”
20 Min | 2500 Steps | Easy Marching Workout (Knee Friendly Walking Workout for Beginners) At Home
https://youtu.be/NiSBOKjBvJ0 This LOW IMPACT (no impact), KNEE FRIENDLY walking workout is FUN and perfect for beginners, seniors, or anyone who wants an EASY way to get their body moving! Note: This workout gave me 2500 steps. The number of steps can vary from person to person. It all depends on how fast you go. DoContinueContinue reading “20 Min | 2500 Steps | Easy Marching Workout (Knee Friendly Walking Workout for Beginners) At Home”
20 Min | 2300 Steps 💦 Intense Standing Cardio Abs (Knee Friendly, No Jumping) Walk at Home Fat Burn
https://youtu.be/G1lrrjslatY Let’s burn off belly fat and strengthen our ab muscles for a slim waist and flat stomach in this 20 min, all-standing cardio abs, walk-at-home weight loss workout. You’ll feel this in your hip flexors, too! There are some tough, intense moves in this workout, make sure to modify them as needed. Remember, absContinueContinue reading “20 Min | 2300 Steps 💦 Intense Standing Cardio Abs (Knee Friendly, No Jumping) Walk at Home Fat Burn”
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